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Family, Fitness

“Self Care Is Not Selfish”

Motherhood is looked at as a life of sacrifice. The more you give the more you’re looked upon as a super mom. The mother who selflessly serves her family with everything she has is the envy of the PTA groups.  I know you have heard the saying, “you cannot pour from an empty cup,” before.  For some mothers the cup has been empty for a long time and they keep going.   Being burned out and stressed out can make our lives as mom a huge burden.   Being a mother is one of the most precious gifts that this life can offer.  We are agents of God helping to mold our little ones into vessels fit for the Master’s (God’s) use. There is no special reward for you being run down, fatigued and sick. Continue Reading